There is so much information in the world of health today.

How do you know what is good, not-so-good or just plain bad information?

I have researched, read, and listened to a number of speakers in the holistic health field

and have listed resources below that I believe in.

From books to podcasts to Functional Medicine doctors - I hope you find it helpful! 

Functional Medicine Doctors

Austin UltraHealth - Dr. Amy Myers*

Dr. Amy Beard - Little Rock, AR*

Thrive Center for Wellness - Charlotte, NC

Carolina Total Wellness - Raleigh, NC

Haas Wellness Center - Charlotte, NC and Fort Mill, SC

*will see patients online

Chiropractors & Applied Kinesiologists

Center for Chiropractic and Wellness - Raleigh, NC

Dillon Natural Health - Charlotte, NC

Charlotte Natural Healing - Charlotte, NC *(no AK)

Books & Podcasts


Practical Paleo Cookbook by Diane Sanfilippo

The Autoimmune Solution by Dr. Amy Myers

The Thyroid Connection by Dr. Amy Myers

Dirty Genes by Dr. Ben Lynch

The Psychobiotic Revolution by Scott C. Anderson

Eat The Yolks by Liz Wolfe

Hashimoto's Thyroiditis by Izabella Wentz


JJ Virgin Lifestyle Show by JJ Virgin

Balanced Bites by Diane Sanfilippo & Liz Wolfe

The Ancestral RDs by Laura Schoenfeld and Kelsey Marksteiner

Revolution Health Radio by Chris Kresser

The Jillian Michaels Show by Jillian Michaels

Supplements & Skincare


Looking for a professional brand supplement?

Find it here!


I love this brand of safer skincare. Check out this site for great products!

Thrive Market

This is a great place to find all kinds of speciality items at a discount, including paleo and vegan food, bath and body care, and so much more!

What is IIN and Health Coaching?

Tips on How to Heal Your Gut Naturally from Dr. Amy Myers

©2019 by Journey to Wellness.