My Favorite Protein Shake

May 7, 2018

I love smoothies for breakfast. They are quick and easy to throw together. I make this one quite often.

Paleo. Gluten Free. Soy Free.

 

Ingredients:
8 oz. coconut milk (use a canned coconut milk for creamier shakes)

1 tbs of Dr. Axe's collagen powder
2 tbs. sunflower seed butter or other nut butter 
1 Banana
1/2 cup frozen raspberries
1/2 cup frozen blueberries

2 tbs. of chia and flax seed powder
1 scoop of protein powder - I like this brand or        make it Vegan by using this brand


Mix all your ingredients in a blender until smooth and drink in a glass or eat in a bowl! You can always sub in other fruits or veggies you like better. I like this one because it is just sweet enough without going overboard. Serves - 1

 

 

 

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